Course Overview:

Attending the Sports Nutrition Training Course will help the participants to combine nutrition and physical exercise, by which they will learn what kind of foods, beverages and nutritional supplements they need to consume in order to achieve the expected  physical performance.
 

Students receive a certification accredited by the Ministry of Education upon completing this course.

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Course Outline:

• Food Basics

• Biochemical Exercises

• Fats, Carbohydrates, Proteins and Amino Acids and their metabolism during exercises

• Fluids and Electrolytes

1. The Role of Fluids and Electrolytes in the Physical Performance of the Body

• Micro-Nutrients

• Nutritional Food Supplements

• Nutrition for Weights and Resistance Exercises

• Nutrition for Strength Exercises

• Nutrition for Endurance Exercises

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Target Audience:

• Personal Trainers and Coaches

• Athletes​

• Physical Education Teachers

• Dietitians

• Any person interested in having a healthy lifestyle

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For further information and registration, please contact us on:

E-mail:  [email protected]

Phone Number: 00-961-1-340610

WhatsApp Number: 00-961-81-657222 

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For other related Health and Sports Training Courses, please click on the below: